Service Description

This therapy option can either be booked by individuals or families, who are seeking to gain a better understanding of themselves, address unresolved trauma and/or gain insight and awareness that can help to navigate their lives and relations... Whilst all session contents are bespoke and tailored specifically to the needs of our clients, you can expect the following: 90 minutes x 20 Virtual/In-Person depending on your location Once a week flexible delivery patterns of either AM /PM session Learn to create a Paradigm Shift in order to Dream Again & Achieve your goals Learn to identify & understand Personal Rules together with your Beliefs System, and how they impact your thought process Gain clear understanding on how to Challenge & Break Distorted Thoughts Patterns Learn to understand the concept of Cognitive Dissonance & identify Personal Thinking Biases impacting your life Learn to understand Affirmations and how to use them effectively Learn effective Emotional Management Strategies Learn how to wave goodbye to Emotional difficulties & Psychological Issues...