Eunice AllohMay 17, 20221 minAdverse Childhood Experience (ACEs) & Mental Health Issues.There's no such thing as a normal family, just what you make it. Adverse childhood experiences (ACE) is everyone's problem not just a...
Eunice AllohMay 12, 20221 minGet in touch for a free pdf of my SOAR guide.Get in touch for your free Pdf copy of my SOAR guide & purchase a copy of my book Break Negative Cycles for yourself & loved ones 🥰. ...
Eunice AllohMay 11, 20221 minYou are Important!Most of us ignore our health & well-being at the expense of others, because we've somehow convinced ourselves that ensuring others are OK...
Eunice AllohMay 9, 20221 minWhat you see matters!We all have wounds & scars regardless of our age or position in life. We can't see or tell the wounds that we carry, but they impact how...
Eunice AllohDec 9, 20211 minKnowledge is only powerful when useful & applied in the right context.I often hear people say "knowledge is power & what you don't know can't hurt you". Today I'm here to tell you otherwise, that this...
Eunice AllohDec 4, 20211 minHad I known is always at last.Growing up if anyone had told me, what I now know about myself & what I would be achieving in life I would have mocked in disbelief. They...
Eunice AllohNov 8, 20211 minWHO AM I?We all have patterns of behaviours or thinking that we have become accustomed to without realising how detrimental they are to our mental...
Eunice AllohNov 3, 20211 minNEW BOOK RELEASE - BREAK NEGATIVE CYCLES - EUNICE ALLOH.With the rise in Mental health challenges & Psychological Well-being, I'd like to encourage you to think about your daily practices &...
Eunice AllohAug 3, 20213 minUnhelpful Emotions and how to Communicate Effectively.As humans there are a myriad of emotions that we experience daily across our lifespan. Some of these emotions can either be helpful or...