#breaknegativecycles | One Voice Therapy

Get in touch for a free pdf of my SOAR guide.

Get in touch for your free Pdf copy of my SOAR guide & purchase a copy of my book Break Negative Cycles for yourself & loved ones 🥰. ...

Knowledge is only powerful when useful & applied in the right context.

I often hear people say "knowledge is power & what you don't know can't hurt you". Today I'm here to tell you otherwise, that this...

Had I known is always at last.

Growing up if anyone had told me, what I now know about myself & what I would be achieving in life I would have mocked in disbelief. They...

WHO AM I?

We all have patterns of behaviours or thinking that we have become accustomed to without realising how detrimental they are to our mental...

NEW BOOK RELEASE - BREAK NEGATIVE CYCLES - EUNICE ALLOH.

With the rise in Mental health challenges & Psychological Well-being, I'd like to encourage you to think about your daily practices &...