DEAR FUTURE ME.
Since I shared my letter to the past, I thought it was fair to share the one to my future as well. Here it goes. Again I hope it...
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Liberated from Limits to Your Infinite Potential
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Eunice Alloh
May 5, 20211 min
GAIN MASTERY OVER YOUR SUBCONSCIOUS.
At V.W.B.B, our focus is on breaking the cycle of Mental health & Psychological Issues. We do this through our various therapy...
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Eunice Alloh
May 5, 20211 min
NO MAYBEs, IFs, TRYING.
I CAN, I WILL, I AM A WINNER & VICTORIOUS INDEED. JUST WATCH ME DO IT! As I was running this morning, & pondering on what I'll be writing...
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Eunice Alloh
May 4, 20211 min
BREAKING THE CYCLE OF MENTAL HEALTH.
Looking at this picture & admiring myself, feels me with great joy. As you'd never have guessed that there was a point in my life, when I...
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Eunice Alloh
May 4, 20211 min
HAVE A GOOD EVENING.
Happy Tuesday evening, I trust your day is going well thus far. I hope you had a productive day, following the 3 steps given this...
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Eunice Alloh
May 3, 20211 min
INVEST IN YOUR MENTAL HEALTH.
Running in the morning gives me so much joy! Yet, this sight of the clouds parting away for the sun to come through, made the run even...
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Eunice Alloh
May 1, 20211 min
WORKING ON PERSONAL GOALS.
Happy Saturday y'all, I hope your weekend is going well so far. I've spent most of my morning working on personal goals & development...
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Eunice Alloh
May 1, 20211 min
ADMIRING NATURE AFTER MY VACCINE.
Just admiring nature, and listening to the radio before driving off after my Vaccine! Thank God that's over & done with. Holiday here I...
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Eunice Alloh
Apr 30, 20211 min
YEAH IT'S A LONG WEEKEND.
It's Friday & a long bank holiday weekend as well, so I'm buzzing with excess energy 🤪. Things are so much better when you change your...
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Eunice Alloh
Apr 30, 20211 min
CLARITY CALL
At One Voice Therapy, we believe that there's nothing you can't achieve, once you learn to master your thoughts & break those Mental...
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Eunice Alloh
Apr 30, 20211 min
IDENTITY CRISIS & MENTAL HEALTH
Today, it's so easy for people particularly Women, to suffer from Identity Crisis! Due to the celebrity & social media culture, most...
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Eunice Alloh
Apr 28, 20211 min
LOOKING AFTER MY MENTAL HEALTH.
Running early in the morning has so many perks. Besides watching the clouds fade away, hearing the birds sing & enjoying the sunrise....
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Eunice Alloh
Apr 27, 20211 min
TIME-OUT & MENTAL HEALTH.
As Benjamin Franklin famously said "failure to plan, is planning to fail". Thus don't wait for your Mental health & Emotional Well-being,...
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Eunice Alloh
Apr 22, 20211 min
DISCOVER YOUR IDENTITY WITH US.
Knowing who you are, makes it easier to overcome Mental Health Issues and find fulfilment in the little things. It takes a lot of work &...
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Eunice Alloh
Apr 19, 20211 min
POSITIVE DECLARATIONS FOR YOUR WEEK.
Have a joyous & phenomenal day making the declarations below, don't wait for others to validate you, before you do. Your Mental health &...
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Eunice Alloh
Apr 16, 20211 min
CHANGE, GROWTH & MATURITY.
What are you becoming? Naturally people change & grow, as part of the physiological & biological process. With growth comes changes, some...
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Eunice Alloh
Apr 15, 20211 min
WHAT IS YOUR STORY?
We all have a story, some good, bad, ugly or in between. No matter what you think of those experiences, whether they were expected or...
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Eunice Alloh
Apr 14, 20211 min
4 STEPS S.O.A.R GUIDE
It's never easy to S.O.A.R, when you have so many limiting & unhelpful thoughts racing through your Mind. Your ability to S.O.A.R. in...
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Eunice Alloh
Apr 12, 20212 min
MY STORY & BIRTH OF V.W.B.B
Those who know me personally or have observed from afar, would describe me as “very serious, strict, kind, crazy, jovial, very quiet,...
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Eunice Alloh
Jan 5, 20212 min
ARE YOU USEFUL DEAD OR ALIVE?
The past few days of 2021 has been mentally challenging for me. I've been extremely busy with work, to the point that my perception of...
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