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We all have Mental health & Psychological Issues! It's not just those you see walking down the street, talking to themselves or with...

SMILE 😄 because things are never as bad as they seem. Don't only SMILE when things are going well, but learn to SMILE especially when...

Life is a journey that requires growth & maturity. As I woke today with many more ideas & creativity, I was amazed by my personal growth...

Happy Christmas Eve & Merry Christmas to y'all where ever you are across the globe. Christmas celebrations across the globe indicates...

Happy Monday & last day of November. INSIGHT: As today marks the penultimate end to 2020, I urge to seat up & take stock of your life, if...

Thank you for joining our Breaking Barriers session on BROKENNESS. Are you ready to leave Mediocre behind, discover your Authentic Self,...

Good morning everyone, how're y'all doing? I trust you had a wonderful weekend, particularly as the clocks changed & we gained an extra...

Do you feel like you have been shattered and ripped apart, by life events through no fault of your own? Does it seem like you are always...

Afternoon everyone I trust your day is going well thus far. Whilst watching the news last week, there was a report on the Thailand...

In order to address Mental health & break Psychological barriers, you need to have an open mind, so your scripts and belief system can be...

Good morning all, I hope you're all well. As I ponder on my life thus far, I can't help but be grateful for how far I'm come as a person,...

Hello everyone, How are you getting on with today's challenge of finding, at least one thing in the day or your life that you are...

Never get too busy to look after yourself. Whatever day you are having, always make time for YOU to relax & do something fun. For a very...

Maintaining a healthy Mental Health & Psychological Well-being, requires you to have a positive a internal dialogue and sometimes the...

We often despise the challenges and struggles that we go through in life, not realising that they're building strength for the future....

We experience various trials and tribulations, as we go through life! Its through these experiences that we're shaped into who we are...

Happy Saturday peeps as you go about your normal Saturday chores, don't get too busy to have fun & relax. For a longtime I was very...

Most people never achieve their goals or address issues, with their Mental & Psychological Well-being. This is often because, they are...

The things that matter in life don't always seem that straightforward. Sometimes things happen that causes us to lose focus but you...

Welcome to another Superb & Gorgeous Friday. As we all know each day comes with a set of challenges & opportunities. Regardless, make up...